Archive for August 22nd, 2008
10 1/2 Months to Tri - Part 4 of 5 - 5k run: BACK ON TARGET
56:51 - 1:47:42
Well, its Friday night. The race was Tuesday. Its getting harder to remember the little details, but I’ve still got enough to finish this up, I suppose. First off, while I went for a 5k run today at lunch, my muscles seem to still be wiped out. It was just very […]
Posted: August 22nd, 2008 under Races, Tips, Chris' Log.
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