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Archive for August, 2008

10 1/2 Months to Tri - Part 5 of 5 - Post Race - Post Training

Post race.
It doesn’t get any more post race than this.
Its Sunday; its been five days since the race. Physically, feeling much better, though I’m up too late tonight, and will most likely be tired tomorrow.  The initial effects of the race are already starting to drift away. The unease of the swim. The pain […]

10 1/2 Months to Tri - Part 4 of 5 - 5k run: BACK ON TARGET

56:51 - 1:47:42
Well, its Friday night. The race was Tuesday. Its getting harder to remember the little details, but I’ve still got enough to finish this up, I suppose. First off, while I went for a 5k run today at lunch, my muscles seem to still be wiped out. It was just very […]

10 1/2 Months to Tri - Part 3 of 5 - 5 mile bike ride: WAY, WAY OFF TARGET

Time: 7:51 - 56:50
So, this is where I lost my race. And my spirit. And possibly my mind. Totally.
But first, its now been two complete days since I finished. I was hoping to write posts 3 and 4 tonight, but it isn’t going to happen. I am just far too tired. I can’t […]

10 1/2 Months to Tri - Part 2 of 5 - 1/4 mile swim: ON TARGET

Time: 0:00 - 7:50
First of all, I wanted to say that I had intended to complete this part of the race in under 10 minutes. So, at 7 minutes, 50 seconds, I would say the race started well. On target if not a bit ahead of target, in fact.
We started the swim portion of the […]

10 1/2 Months to Tri - Part 1 of 5 - Pre-race

As I write this, I have a full day, post-race behind me. I’m very tired. I’m saddle sore. I’m exhilarated at having completed my first tri, relieved that its behind me, and cross with myself for having performed as poorly as I did.
So, let’s cheat just a minute and I’ll give the numbers up […]

Grampa brownies

So, as a side note, my wife’s grandfather is the old-style gentlemen. Whenever he visits, he never comes empty-handed. Since we have a 7 year old daughter that he loves, he often brings things that she likes. So, there’s a constant influx of items like Goldfish crackers, English Muffins, Cape Cod potato chips, […]

Day 311 - Getting Some Gear

Well, spent some time today ordering some gear for the upcoming Tri. If it gets here on time, I’ll be running this coming Tuesday. If not, I’ll race the following Tuesday.
So, I’ve got a new bike helmet on the way, and some Tri shorts. The Tri shorts may be a problem, though, since I’ve […]

Day 308: 9 Months + 34 Days

Well, I lost my computer for a couple of weeks there. Actually, I lost it for 2 weeks, then got it back, then lost it for another week. And having lost said weeks, I’ve been playing catch up ever since.
However, I haven’t let it interfere with workouts and the like.
So, I promised […]

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