Archive for January 28th, 2008
(Twisted!) Laws of Energy Balance
[Jamie] Hello all! In light of Chris’ recent post regarding weight changes, body composition, and overall progress, I thought this post would be worthwhile. The foods and beverages we consume serve dual functions: 1) immediate fuel sources for the body, and 2) later sources of energy (read: calories) for the body, i.e. […]
Posted: January 28th, 2008 under Nutrition Plan.
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