Archive for January 19th, 2008
Day 111: Day 2 Strength Training - Finally!
I thought I wasn’t going to make it into the gym today. It was a crazy day. But the schedule opened up unexpectedly and I was able to get in about 3:30. Just enough time to do 2 full sets of this routine (finally!) and some cardio before they closed at 5. This workout is […]
Posted: January 19th, 2008 under Chris' Log.
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