Archive for January 14th, 2008
Is Fat in Your Diet Dangerous?
At my last meeting with Jamie, we talked a little bit about a number of things including fat in the diet. One of the things that we talked about was the importance of fat in a person’s diet.
One of the things that fat does for your body is trigger the response of feeling full. Without […]
Posted: January 14th, 2008 under Nutrition Plan.
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Day 106: Storm of the Century! not…
Good news, bad news. The good news is that in the end, there was only about 8 inches of snow on the ground. The bad news is that it ALL fell before work and then the temperature rose to well above freezing, which meant that I’d get a nice coating of ice below the snow […]
Posted: January 14th, 2008 under Chris' Log.
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