Archive for December 24th, 2007
Day 85: Stats Compared - Is this a Plateau?
So, I took some time to compare last month’s stats to today’s stats, and while I’m far from discouraged, I started wondering what it all means.
First of all, let’s take a look at the comparison:
Measurement
Initial
Month 1
Month 2
Month 3
Tanita Body Fat%
38%
36.5%
24.5%
24.5%
Weight
293 lbs
279.5 lbs
272 lbs
268 lbs
Push Ups
19
27
35
28
12 Minute Run
.87 mi
.99 mi
1.21 mi
1.24 mi
Well, as you can imagine, […]
Posted: December 24th, 2007 under Stat Days, Mike's Plan, Nutrition Plan, Chris' Log.
Comments: none
Day 85: 3 Month Weigh-in
Almost forgot to mention, I didn’t notice this until the next morning, but this is the condition the back of my ankles were in after Friday’s workout. Apparently the elastic band I use to add resistance to my lunges had some extra teeth that day and caused matching, wide open to the world, blisters. […]
Posted: December 24th, 2007 under Stat Days, Chris' Log.
Comments: 1