Archive for December 23rd, 2007
Video: Problem Foods
This video was actually shot about a month ago, but with all of the problems that popped up immediately that week, it just never got processed. So, here it is, just in time for tomorrow’s 3 month weigh in.
I couldn’t believe how heavy I looked, even just 4 weeks ago. Wow.
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Posted: December 23rd, 2007 under Video Podcast, Nutrition Plan, Chris' Log.
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Day 84: Weekend After Boxing
So, Friday I was feeling a bit better. Pain was manageable with Advil, so Brett and I did strength training. All was normal until the end when Mike told us to skip the last round of cardio on the Arc Trainer because he had something special planned.
So, we donned boxing gloves and did some […]
Posted: December 23rd, 2007 under Chris' Log.
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