Archive for December 20th, 2007
The Truth About Chris’ Workouts
[Brett] Chris might think he’s struggling keep up with me, but let me explain how hard he pushes me through these workouts. First off; these are total body workouts that are done with no rest and have cardio at the beginning, middle and end. Mike designed these programs to seriously kick out butts through these […]
Posted: December 20th, 2007 under Brett's Blog.
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Day 81: Pain Continues
I was hoping to wake up this morning feeling better, but I didn’t. I’m still in quite a bit of pain. The pain killers have kicked in, so I’m functional, but even now I can feel twinges of pain when I move my head. So, no workout today. I going to take it easy on […]
Posted: December 20th, 2007 under Chris' Log.
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