Archive for November 16th, 2007
Day 46: The 13 minute mile
Back to strength training today. I’m tired. My muscles are all sore from previous days’ workouts. I finished yesterday’s workout with a 1 mile run, but it took me 13 minutes to complete it. There was just no way that I could go any faster. I was trying not to cramp up, and just starting […]
Posted: November 16th, 2007 under Chris' Log.
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