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Archive for November 3rd, 2007

Day 33: Grace & Balance

Today, while I was still tired, I wasn’t feeling the same as yesterday. I was actually up to the challenge of coming into the gym and learning the new routine. Something I realized about this new workout plan is that its a lot less power and brute strength, and a lot more grace and […]

 
icon for podpress  2nd Routine: Part 3 [2:35m]: Play Now | Play in Popup | Download
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