Archive for October 30th, 2007
Day 30: Swimming
So, still feeling good. Struttin’ around in my now-i-can-fit-into-them-again khakis. Just finished lunch from Panera after today’s swim.
I didn’t have any running/workout clothing at work (thought I did) but I did have my swim suit and goggles, so I went swimming. The only problem is that I had a meeting from 11-12, so […]
Posted: October 30th, 2007 under Chris' Log.
Comments: none
Weight Training - weeks 5 - 8 (or 10?)
[Mike] Well… here it is. The much anticipated second workout for Chris. I can’t believe we are already 4-weeks in. The reason we switched up his workout was because after a certain period (in this case 4 weeks), everyone’s body will begin to realize that a workout is no longer a workout any longer, […]
Posted: October 30th, 2007 under Mike's Plan.
Comments: none
Day 30: New Pants?
Good morning. Just a very quick note to get the day started.
So, the wife is still recovering from the trip to Boston and we’re catching up on things that were neglected during our weekend away. Like laundry. Which means that I had no clean pants this morning because they’re sitting there in the laundry […]
Posted: October 30th, 2007 under Chris' Log.
Comments: none