Archive for October 11th, 2007
Day 11: Weights with Mike & a Session with Jamie
Dear Blog,
Today I did weights and Mike was IN. Mike is a big meanie! No, he’s not really. Actually, he’s a great guy, but his idea of a strength training session feels an awful lot like running laps. Seriously. I had gotten halfway thru my first circuit (I do 2 circuits of a 10 exercise […]
Posted: October 11th, 2007 under Tips, Chris' Log.
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Gains in 1 week
[Mike] I have to say (although only 1-week since we started training) Chris certainly has the motivation and drive to keep this going. Chris has had to tolerate a few things early on (on my end) like random meetings and other things that keep me from always going one on one. I would […]
Posted: October 11th, 2007 under Mike's Plan.
Comments: none