Archive for October 6th, 2007
Hungry
Just as a quick side note. I’m hungry. I feel hungrier than normal, too. Maybe its the drop in fats in my diet. Or maybe its the increased activity. I just don’t know.
What I do know is that about every 2-3 hours my stomach starts growling. Since I’m not eating 3 large meals a day, […]
Posted: October 6th, 2007 under Chris' Log.
Comments: 2
Day 6: Quick Update
2 interesting things today.
First, I was VERY busy today, and I watched as the schedule I’d been working to build over the week completely fell apart. All in all, it wasn’t too disruptive, but very different. I did get a mile run in at about 6:30 PM, but my meals were all out […]
Posted: October 6th, 2007 under Tips, Chris' Log.
Comments: none
Chris’ cholesterol - my thoughts
[Jamie] Hello and happy weekend! Just a few comments on Chris’ post today. Yes, his cholesterol is high. We can bring that down, no problem. Simply losing weight will cause a large reduction in his total cholesterol, and my job is to make sure that his HDL (good) cholesterol does […]
Posted: October 6th, 2007 under Nutrition Plan, Chris' Log.
Comments: none