Archive for October 4th, 2007
Day 4: Weight Training
First of all, Brett uploaded videos of Days 1 and 2 to their respective posts. If you want to see them, click here for Day 1 and here for Day 2. As a side-note to Day 2’s 12 minute walk/run, I’d like it known here and now that I never walked. Not […]
Posted: October 4th, 2007 under Tips, Video Podcast, Chris' Log.
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