Archive for 'Preparing'
Day 311 - Getting Some Gear
Well, spent some time today ordering some gear for the upcoming Tri. If it gets here on time, I’ll be running this coming Tuesday. If not, I’ll race the following Tuesday.
So, I’ve got a new bike helmet on the way, and some Tri shorts. The Tri shorts may be a problem, though, since I’ve […]
Posted: August 6th, 2008 under Preparing, Chris' Log.
Comments: none
Day 116 - Morning: Bad Mood!
Woke up LATE this morning. Started the day off in a rush. All I wanted to eat was eggs. No cereal. No fruit. No yogurt. Just eggs, and maybe some potatoes and whole wheat english muffins. No time to make it, so I figured I’d pick some up at the cafe on the way to […]
Posted: January 24th, 2008 under Preparing, Chris' Log.
Comments: 2
Day 9: Time - being realistic
Today I was up for an hour of cardio. I spent 15 minutes on 4 different machines and tried to maintain a heart rate of about 145 bpm. All in all, a tiring but low-impact work-out today. Makes me feel good that I can do this, considering that before I started this program, […]
Posted: October 9th, 2007 under Preparing, Chris' Log.
Comments: none


