Day 81: Pain Continues
I was hoping to wake up this morning feeling better, but I didn’t. I’m still in quite a bit of pain. The pain killers have kicked in, so I’m functional, but even now I can feel twinges of pain when I move my head. So, no workout today. I going to take it easy on the neck muscles.
I’ve scheduled a therapeutic massage at the Gym for tomorrow. Couldn’t get in today, since it was booked up.
I’m also going to have to watch extra close what I eat today, since I won’t be burning off extra calories. For instance, normally around 11, I’ll eat some fresh fruit and yogurt, but today I just went with the yogurt, since I don’t need the extra sugar boost in an hour at the gym.
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Posted: December 20th, 2007 under Chris' Log.
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