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Day (40 -) 44: Snowed Under, Tired and Stressed

Its Tuesday, Nov 13. I’ve been busy. VERY, VERY busy. So busy that I haven’t gotten much sleep, and haven’t taken the time to blog since last Thursday. Still, not taking the time tonight, really. Instead, I turned on my iSight and just recorded a video to kind of cover the last 5 days.

But I will put the stats here in print for yesterday’s weigh-in.

Weighed in at 277 lbs, down 1 lb from last week and down 16 lbs total from 6 weeks ago.

My run improved as well. I ran 1.13 miles in 12 minutes. The best part of the run is that this time I was able to crank the speed up to 6 mph and maintain it for the last 10+ minutes. Week 1, the most I could do was 5.2 mph, and NO WAY could I have maintained it. I was ready to pass out after about 5 minutes of 5.2 mph.

So, here’s a ‘talking head’ movie of me in my home studio and I cover the last 5 days. Its about 10 minutes long. Enjoy.

 
icon for podpress  Week 6: Snowed Under [9:55m]: Play Now | Play in Popup | Download

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