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Day 282: 9 Months - Final Weigh-in

Well, Its July 8th.

Its been 9 months since I started. I’ve learned a lot of things. I’ve discovered others. I think the first thing I realized is that its difficult to stay excited for 9 months. If I was going to do this over again, I think I would have set up smaller, 2 or 3 month goals that eventually led up to the final 9 month finale. Gym time has been hit and miss this summer. Some weeks I’ll do 4 or 5 days/week, others (like last week) I’ll only make it in twice. I thought I’d have MORE time to get out and exercise in the warm weather, but actually, I seem to have less (though, I do a lot more ’stuff’, such as yard work, walking around quaint New England towns, and the like).

As for the stuff I’ve learned, a lot of it has to do with nutrition. I can see that there’s still a lot to learn, but I’ve got the basics down, and have used them to build on. I’ve seen how easy it is to cheat (don’t need much of a reason, really) and I’ve also seen how easy it is to cross a line in my intake and go from losing / maintaining to gaining again. For the last 4 months I’ve been doing the exact same gym routine, and I can see that you’ve got to keep it fresh, because right now I’m horribly bored with it. I just didn’t want to change it up right before my race. So, after the race, I’ll change it up.

The best part is that now I’ve got a routine. That’s working well for me. And I enjoy it. Mostly, I enjoy the cardio stuff in the summer. I like the running. I really like the swimming. I love the biking. The gym has been kind of a drag since the weather has gotten warmer, but I think that’s a seasonal thing. I enjoyed it a lot during the winter, but now it keeps me from getting outside and ‘playing’.

OK. I think I covered a lot of this in my last post. I suppose I don’t need to rehash it.

I weighted in at 266 lbs. The 266 lbs seems to be where I’ve held for maybe 3 months now. Better holding than gaining, I suppose.

I did 40 push ups. That’s still NOT where I was at during month 6, when I knocked out 45 push ups.

In all, though, I’ve failed on a promise I made to myself a few months back:

I DECLARE: By the time this is done, July 1st, 2008, I WILL BE ABLE TO DO 50 PUSH-UPS IN A SET.

I DECLARE: By the time this is done, July 1st, 2008, I WILL WEIGH A MAXIMUM OF 250 LBS.

I ALSO DECLARE: I WILL STILL BE ALIVE. That last one I’m a bit worried about, but there it is.

So, I’m not able to do 50 push ups in a set, nor am I under 250lbs. However, I am still alive, and in all honesty, doing better than I was 9 months ago, and with some recent changes to my schedule, doing better than I was even a month ago. :)

Mike will be at a conference the rest of the week, so Garrett will be doing my final numbers tomorrow. Can’t wait to see how this goes.

Comments

Comment from Brett
Time: July 8, 2008, 8:04 am

Congratulations Chris on reaching this part of your goal! Now seems as good a time as any to remind you that this wasn’t about losing weight or doing push-ups, this whole endeavor was about CHANGING YOUR LIFE. I know work made things more difficult when I left, but look where you are and where you’ve come from. Your health is considerably better and your knowledge of fitness and diet have improved tenfold. From where I sit it’s a win-win situation, and you have the tools and motivation to take fitness as far as you want in your life. Best of all, you KNOW you can do whatever you want now.
I’d like to know more about the race you picked, please include that in the next post!

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