Site menu:

Site search

Latest Entries

Find Articles by Type

 

July 2010
M T W T F S S
« Nov    
 1234
567891011
12131415161718
19202122232425
262728293031  

Podcast Feeds

Recent Comments

Archives

Links:

Day 116: Wrap Up

Well, I decided to go to lunch with my wife and skip the workout. But it turns out my wife had plans with her grandpa for lunch in Farmington, so that didn’t happen. Instead, I ended up at the gym anyway. Good workout. When i was on the treadmill, I just punched the thing to 6mph and let it go. I’m pretty happy that my average pace is roughly 2mph over where I started.

Working out did make me feel better. In fact, I felt better at the gym than at any other time today. The good feelings from the gym took an hour or two wear off. So, then I got home and canceled this evening’s plans. Figured I’d take it easy and just chill out. Ready for the punch line? I get home and it is a bit chilly. I check the thermostat, and its like the heat isn’t working or something, so I check the oil. Empty. :shock: LOL. Why not? At least I still have internet access.

Oddly enough, my eating schedule was all screwed up today as well. I had an Atkins bar at 10. A Subway sandwich after my workout at 3. Then nachos for dinner at 7. All evening I was hungry, so I munched at my trail mix here and there. While its not a good thing, and isn’t anything near my normal schedule, I’m wondering if maybe its a symptom of or a cause to my bad mood today.

BTW, thanks Brett and Jamie for coming to my rescue. Great comments, both of you to my last post.

Write a comment





For spam detection purposes, please copy the number 2821 to the field below:

Close
E-mail It