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of Chris Wilson's 9-month project to transform his life through triathlon training -- and his progress has been amazing! With the help of a certified trainer, nutritionist and several experienced triathletes Chris has slimmed down from 293 lbs and is working very hard to be fit enough to compete in a triathlon early next summer!
Right here is Chris' blog, video podcasts from his weigh-in to final race, a forum for your comments and support, progress reports, and training & nutrition plans. You'll be able to follow and contribute to Chris' success throughout this project.

Start Date: Monday, October 1, 2007 (weigh-in)

End Date: Triathlon (TBD) before July 1, 2008

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Today's Post

Starting at Day 1
About 9 months to tri
Mike - The Trainer's Blog
Chris' Food & Nutrition Journals